Please join in as Pamela Adgate steps into leading a group of women this summer at Pleasant Valley UMC, in a non-judgemenal zone, where she will practice leading a Nia class! For questions or more information contact: pamadgate@icloud.com

Please wear loose fitting comfortable clothes and if possible, please bring cans of food for local food banks PVUMC supports.

The Joyful Movement, we do for ourselves

Supporting food banks, we do for others